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Breakfast

  • Breakfast Sandwich

    4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit.

    (372 cal / 30 protein, 36 carbs, 11 fat)

  • Muscle Boy

    Certified Angus Beef® Steak*, 6 Egg Whites*, Sweet Potato Wedges. Served with an Ezekiel English Muffin

    (693 cal / 65 protein, 83 carbs, 10 fat)

  • PH Hash

    Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Wedges, Celery, Red Peppers, Red and Green Onions.

    (625 cal / 45 protein, 53 carbs, 25 fat)
    GF

  • PH Chicken Quesadilla

    Grilled Chicken (ABF), Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit.

    (840 cal / 72 protein, 80 carbs, 25 fat)

  • PH Greek Yogurt

    Greek Yogurt. Topped with Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey.

    (533 cal / 11 protein, 81 carbs, 19 fat)
    $8

  • Loaded Oatmeal

    Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds.

    (411 cal / 8 protein, 55 carbs, 19 fat)
    GF
    $6

  • Super Bird Omelette

    6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit.

    (257 cal / 39 protein, 8 carbs, 7 fat)
    GF
    $11

  • SHRDD Veggie Omelette

    6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit.

    (211 cal / 23 protein, 17 carbs, 7 fat)
    GF
    $11

  • PH Breakfast Burrito

    Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit.

    Available with Gluten-Free Tortilla.
    (957 cal / 80 protein, 71 carbs, 38 fat)
    $12

  • PH Avocado Toast

    Toasted Open-Face Organic Ezekiel Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro.

    (567 cal / 26 protein, 43 carbs, 34 fat)
    $11

Protein Pancakes

  • PH Loaded Pancakes

    Scratch-Made Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together.

    (467 cal / 26 protein, 70 carbs, 9 fat)
    $11

  • PH Protein Pancake Combo

    Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry.

    (438 cal / 44 protein, 47 carbs, 6 fat)
    $11

  • Chocolate Monster Pancakes

    Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce.

    (758 cal / 46 protein, 82 carbs, 29 fat)
    $11

  • South Beach Pancakes

    Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry.

    (475 cal / 54 protein, 48 carbs, 6 fat
    GF
    $11

  • PB & J Pancakes

    Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly.

    (641 cal / 30 protein, 84 carbs, 20 fat)
    $11

  • Sweet Treat

    Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce.

    (450 cal / 28 protein, 70 carbs, 6 fat)
    $11

  • Mayra's Vegan Protein Pancakes

    Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes.

    (531 cal / 5 protein, 49 carbs, 36 fat)
    V
    $12

Salads

  • PH-Chopped-Salad

    PH Chopped

    Certified Angus Beef® Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette.

    (626 cal / 51 protein, 15 carbs, 41 fat)
    $13

  • Berry Lovers

    Grilled Chicken (ABF), Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette.

    (504 cal / 46 protein, 29 carbs, 24 fat)
    $12

  • Chicken Caesar

    Grilled Chicken (ABF), Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing.

    (690 cal / 57 protein, 25 carbs, 42 fat)
    $12

  • SHRDD

    Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette.

    (486 cal / 46 protein, 26 carbs, 23 fat)
    GF
    $12

  • Vegan Mixed Salad

    Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette.

    (455 cal / 11 protein, 62 carbs, 20 fat)
    GFV
    $11

Bowls

  • Cajun BBQ Bowl

    Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce.

    (541 cal / 46 protein, 73 carbs, 7 fat)
    GF
    $11

  • Teriyaki

    Grilled Sustainable and Responsibly Sourced Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce.

    (573 cal / 40 protein, 56 carbs, 20 fat)
    GF
    $12

  • Southwest

    Certified Angus Beef® Steak*, Cheddar, Avocado, Tomatoes, Red Peppers, Black Bean Salsa.

    (737 cal / 52 protein, 66 carbs, 28 fat)
    GF
    $12

  • Greek

    Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions.

    (645 cal / 39 protein, 58 carbs, 27 fat)
    GF
    $11

  • El Jefe

    Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions.

    (738 cal / 69 protein, 65 carbs, 21 fat)
    GF
    $16

  • The General

    Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers.

    (526 cal / 40 protein, 55 carbs, 17 fat)
    GF
    $13

  • Thai Monster

    Grilled Chicken (ABF), Certified Angus Beef® Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce.

    (733 cal | 80 protein, 50 carb, 22 fat)
    GF
    $15

  • The Sexy

    Sustainable and Responsibly Sourced Salmon*, Avocado, Asparagus, Zucchini, Tomatoes, Mushrooms, Broccoli, Spinach, Red Peppers, Red Onions, Cilantro Lime Vinaigrette.

    (642 cal / 47 protein, 53 carbs, 28 fat)
    GF
    $13

  • Boss

    2 Grass-Fed Bison Patties*, Grilled Sweet Potato Wedges, Red Peppers, Red Onions, Jalapeños, Green Onions.

    (668 cal / 71 protein, 55 carbs, 17 fat)
    GF
    $17

  • Omega 3

    Sustainable and Responsibly Sourced Salmon*, Healing Turmeric Rice, Persian Cucumber Salad. Topped with Avocado, Flax Seeds, Chia Seeds and Chimichurri Sauce.

    (568 cal / 38 protein, 63 carb 19 fat)
    $17

  • Plant Power Bowl

    Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce.

    (541 cal / 26 protein, 70 carbs, 17 fat)
    GFV
    $12

Burgers

Available in:
Brioche Bun Gluten-Free Bun Romaine Lettuce No Bun

  • PH Burger

    Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Lettuce, Tomato.

    (578 cal / 54 protein, 44 carbs, 20 fat)
    $13

  • Muscle Builder

    2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions.

    (822 cal / 84 protein, 48 carbs, 33 fat)
    $17

  • GFB

    100% Grass-Fed and Grass-Finished 8 oz Beef Patty*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce.

    (944 cal / 63 protein, 69 carbs, 48 fat)
    $17

  • Aloha

    100% Grass-Fed and Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Red Onions, Housemade Teriyaki Sauce.

    (776 cal / 59 protein, 70 carbs, 30 fat)
    $11

  • BBQ Turkey

    Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce.

    (662 cal / 52 protein, 55 carbs, 26 fat)
    $12

  • Portobello Sandwich

    Grilled Chicken (ABF), Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps.

    (264 cal / 44 protein, 13 carbs, 5 fat)
    GF
    $13

  • Salmon Burger*

    Grilled Sustainable and Responsibly Sourced Salmon*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard.

    (653 cal / 43 protein, 55 carbs, 28 fat)
    $12

  • PH Vegan Burger

    IMPOSSIBLE™ Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing.

    (564 cal / 30 protein, 52 carbs, 28 fat)
    VGV
    $11

Wraps

Available in:
Whole Wheat Tortilla Gluten-Free Tortilla

  • LR Steak Burrito

    Certified Angus Beef® Steak*, 6 Egg Whites*, Cheddar, Avocado.

    (891 cal / 76 protein, 60 carbs, 40 fat)
    $12

  • BBQ Bison Cheesesteak

    Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce.

    (758 cal / 54 protein, 70 carbs, 30 fat)
    $12

  • Spicy Thai Chicken

    Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce.

    (598 cal / 50 protein, 67 carbs, 15 fat)
    $12

  • Chicken Caesar

    Grilled Chicken (ABF), Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing.

    (1003 cal / 66 protein, 75 carbs, 49 fat)
    $12

  • Mediterranean

    Turkey Patty (ABF), Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes.

    (699 cal / 20 protein, 67 carbs, 40 fat)
    $12

  • Salmon Wrap

    Sustainable and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard.

    (734 cal | 46 protein, 67 carb, 32 fat)
    $12

  • Power Wrap

    Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce.

    (590 cal / 26 protein, 75 carbs, 22 fat)
    V
    $11

  • PH Vegan Wrap

    IMPOSSIBLE™ Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing.

    (800 cal / 23 protein, 94 carbs, 37 fat)
    GFV
    $12

Açaí Bowls

  • Tropical Açaí Bowl

    PH Tropical Açaí

    Base: Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana.

    On Top: Banana, Unsweetened Coconut Flakes, Organic Gluten-Free Granola, Flax Seeds.

    (952 cal / 40 protein, 113 carbs, 40 fat)
    $8 – $10
  • Berry Blast Açaí Bowl

    Berry Blast

    Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice.

    On Top: Blueberries, Banana, Strawberries, Organic Gluten-Free Granola, Flax Seeds.

    (816 cal / 39 protein, 107 carbs, 27 fat)
    $8 – $10
  • Acai Coconut Bowl

    Açaí Coconut

    Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Dates, Banana.

    On Top: Organic, GF Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds.

    (830 cal / 12 protein, 83 carbs, 52 fat)
    $8 – $10
  • Acai Nutty Butter Bowl

    Açaí Nutty Butter

    Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana.

    On Top: Organic, Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds.

    (1230 cal / 46 protein, 101 carbs, 78 fat)
    $8 – $10

Açaí Shakes

  • Tropical Açaí Shake

    PH Tropical Açaí

    Organic Unsweetened Açaí, Vanilla Whey, Pineapple Juice, Banana.

    (450 cal / 28 protein, 47 carbs, 18 fat)
    $8 – $10
  • Berry Blast Açaí Bowl

    Berry Blast

    Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana.

    (343 cal / 28 protein, 39 carbs, 9 fat)
    $8 – $10
  • Acai Coconut Bowl

    Açaí Coconut

    Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey.

    (560 cal / 29 protein, 56 carbs, 24 fat)
    $8 – $10
  • Acai Nutty Butter Bowl

    Açaí Nutty Butter

    Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey.

    (726 cal / 41 protein, 43 carbs, 46 fat)
    $8 – $10

Protein Shakes

  • Muscle Freak

    2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil.

    (619 cal / 56 protein, 40 carbs, 28 fat)
    $8

  • Swole Man

    2 Scoops Vanilla Whey, Banana, Orange, Orange Karbolyn, Creatine, Coconut.

    (566 cal / 52 protein, 76 carbs, 6 fat)
    $8

  • Green Beast

    Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil.

    (381 cal / 33 protein, 35 carbs, 15 fat)
    $8

  • Chocolate PB Crush

    Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.

    (608 cal / 41 protein, 63 carbs, 25 fat)
    $8

  • Peanut Butter Dream

    Vanilla Whey, Organic Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.

    (650 cal / 47 protein, 73 carbs, 22 fat)
    $8

  • Ms Skinny

    Vanilla Whey, Pineapple, Strawberries, Coconut Milk.

    (395 cal / 26 protein, 34 carbs, 19 fat)
    $8

  • Tropical Tease

    Vanilla Whey, Coconut Milk, Pineapple, Banana, Organic Vegan Vanilla Ice Cream.

    (517 cal / 28 protein, 55 carbs, 19 fat)
    $8

  • PB & J

    Vanilla Whey, Organic Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly.

    (527 cal / 42 protein, 55 carbs, 17 fat)
    $8

  • Apple Butter

    Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce.

    (463 cal / 31 protein, 54 carbs, 12 fat)
    $8

  • Hulk

    Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter.

    (393 cal / 30 protein, 48 carbs, 10 fat)
    $8

  • Magic Mango

    Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey.

    (548 cal / 30 protein, 70 carbs, 18 fat)
    $8

  • Peanut Butter Cookie Dough

    Vanilla Whey, Vanilla Extract, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Organic Honey, Sea Salt.

    (650 cal / 40 protein, 70 carbs, 27 fat)
    $8

Juices

  • Green Monster

    Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water.

    (198 cal / 6 protein, 45 carbs, 1 fat)
    $7 – $9

  • Detox

    Beets, Kale, Cabbage, Broccoli, Carrots, Spinach, Apple, Ginger.

    (299 cal / 6 protein, 72 carbs, 2 fat)
    $7 – $9

  • Gut Healing

    Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne, Black Pepper.

    (315 cal / 4 protein, 78 carbs, 1 fat)
    $7 – $9

  • Anti-Inflammatory

    Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger.

    (175 cal / 4 protein, 41 carbs, 1 fat)
    $7 – $9

  • Orange Juice

    Fresh squeezed Orange Juice.

    (234 cal / 4 protein, 54 carbs, 1 fat)
    $7 – $9

Coffees

  • Snickers

    Hazelnut, Chocolate, Caramel

    (447 cal | 3 protein, 75 carb, 15 fat w/ Almond)
    $4 – $6

  • Peppermint Mocha

    Chocolate and Peppermint

    (372 cal | 3 protein, 68 carb, 11 fat w/ Almond)
    $4 – $6

  • Matcha Green Tea Latte

    Matcha Green Tea and Vanilla

    (245 cal | 5 protein, 33 carb, 11 fat w/ Almond)
    $4 – $6

  • Cookies & Cream

    White Chocolate, Vanilla, Dark Chocolate

    (417 cal | 6 protein, 71 carb, 12 fat w/ Almond)
    $4 – $6

  • Caramel Macchiato

    Caramel and Vanilla

    (395 cal | 3 protein, 71 carb, 17 fat w/ Almond)
    $4 – $6

Frap It Baby

  • Mocha Loca

    Chocolate Whey, Almond Milk, Espresso, Organic Chagaccino.

    (194 cal / 26 protein, 12 carbs, 5 fat)
    $8

  • Vanilla Gorilla

    Vanilla Whey, Almond Milk, Espresso, Organic Chagaccino.

    (190 cal / 26 protein, 11 carbs, 4 fat)
    $8

Desserts

  • Peanut Butter Protein Balls


    (360 cal / 20 protein, 13 carbs, 26 fat) per Protein Ball
    GF
    $4

  • White Chocolate Macadamia Protein Cookie


    (352 cal / 15 protein, 27 carb, 18 fat)
    per Cookie.
    GF
    $4

  • Vegan Sweet Potato Brownie


    (427 cal / 10 protein, 47 carbs, 22 fat)
    per Brownie
    GFV
    $4

  • Protein Frozen Yogurt


    (180 cal / 6 protein, 40 carb, 0 fat)
    GF
    $5

Wellness Shots

  • Burning Man Shot

    Lemon, Ginger, Cayenne

    (36 cal / 0 protein, 9 carbs, 0 fat)
    GF
    $4

  • Titan Shot

    Turmeric, Ginger, Orange, Organic Honey, Black Pepper, Apple Cider Vinegar.

    (128 cal / 1 protein, 31 carbs, 1 fat)
    GF
    $4