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Some Items are Available in:
Whole Wheat Bun/Tortilla Gluten Free Bun Ezekiel BunSpinach Tortilla Collard Green Wrap
Prices May Vary by Location

Healthy Breakfast

  • Breakfast Sandwich

    Four Egg Whites, Turkey Bacon, Low-Fat Cheddar. Served on Ezekiel English Muffin and Side of Fruit.

    (528 cal | 44 protein, 37 carb, 24 fat)
    $8
  • Muscle Boy

    Certified Angus Beef Steak, Grilled Sweet Potato, Six Egg Whites. Served with an Ezekiel English Muffin.

    (693 cal | 65 protein, 83 carb, 10 fat)
    $15
  • PH Hash

    Organic Grass-Fed Bison, Six Egg Whites, Grilled Sweet Potatoes, Red Onions, Green Onions, Celery and Peppers.

    (641 cal | 45 protein, 53 carb, 25 fat)
    GF
    $13
  • PH Chicken Quesadilla

    Diced Grilled All Natural Chicken, Low-Fat Mozzerella, Cilantro,  Black Bean Salsa on Whole Wheat Tortilla. Served with Side of Fruit.

    (852 cal | 72 protein, 80 carb, 25 fat)
    $10
  • PH Greek Yogurt

    Greek Yogurt topped with Strawberries, Blueberries, Banana, Granola and Honey.

    (553 cal | 11 protein, 81 carb, 19 fat)
    $8
  • Loaded Oatmeal

    Oatmeal, Banana, Pecans, Cranberries, Flax and Chia seeds.

    (411 cal | 8 protein, 5 carb, 10 fat)
    GF
    $6
  • Super Bird Omelette

    Six Egg Whites, Hormone-Free Turkey, Tomatoes, Cilantro and Cottage Cheese. Served with Side of Fruit.

    (257 cal | 39 protein, 8 carb, 7 fat)
    GF
    $11
  • SHRDD Veggie Omelette

    Six Egg Whites, Red Peppers, Red Onions, Spinach, Broccoli, Tomatoes, Zucchini, Asparagus, Mushrooms, Avocado. Served with Side of Fruit.

    (211 cal | 23 protein, 17 carb, 7 fat)
    GF
    $11
  • PH Breakfast Burrito

    Grilled Hormone-Free, Cage-Free Chicken, Low-Fat Cheddar, Four Egg Whites, Avocado, Black Bean Salsa and Turkey Bacon Bits. Served on Whole Wheat Tortilla and Side of Fruit.

    (957 cal | 80 protein, 71 carb, 38 fat)
    $12

Protein Pancakes

  • PH Loaded Pancakes

    Non-GMO Whole Grain Whey Protein Pancakes with your choice of fruit: Bananas, Coconut, Blueberries, Strawberries or all together

    (494 cal | 17 protein, 82 carb, 12 fat)
    $11
  • PH Protein Pancake Combo

    Non-GMO Whole Grain Whey Protein Pancakes sandwiched with 6 Egg Whites and topped with one Strawberry

    (453 cal | 39 protein, 64 carb, 3 fat)
    $11
  • Chocolate Monster Pancakes

    Non-GMO Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips & Topped of Bananas, Walnuts and Sugar Free Chocolate Protein Sauce

    (797 cal | 28 protein, 113 carb, 27 fat)
    $11
  • South Beach Pancakes

    Vanilla Whey, Cottage Cheese, Oatmeal, Egg White,  Banana, and Cinnamon blended and cooked pancake style. Topped with one Strawberry

    (509 cal | 55 protein, 53 carb, 6 fat)
    GF
    $11
  • Froyo Pancakes

    Non-GMO Whole Grain Whey Protein Pancakes topped with Protein Frozen Yogurt and Sugar Free Chocolate Protein Sauce.

    (646 cal | 30 protein, 107 carb, 4 fat)
    $11
  • PB & J Pancakes

    Non-GMO Whole Grain Whey Protein Pancakes topped with Peanut Butter, Banana  and Sugar Free Jelly.

    ( 502 cal | 5 protein, 48 carb, 33 fat)
    $11
  • Mayra's Vegan Protein Pancakes

    Organic Housemade Pancakes topped with Blueberries, Strawberries, Banana, and Coconut

    (531 cal | 5 protein, 49 carb, 36 fat)
    V
    $12

Salads

  • PH-Chopped-Salad

    PH Chopped

    Certified Angus Beef Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese Crumbles and Balsamic Vinaigrette.

    (626 cal | 51 protein, 15 carb, 41 fat)
    $13
  • Berry Lovers

    Grilled Hormone-Free, Cage-Free Chicken, Spring Mix, Cucumbers, Green Onions, Strawberries,  Blueberries, Raspberries, Blue Cheese and Balsamic Vinaigrette.

    (504 cal | 46 protein, 29 carb, 24 fat)
    $12
  • Chicken Caesar

    Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese,  Sunflower Seeds, Croutons and Light Caesar Dressing.

    (687 cal | 57 protein, 25 carb, 42 fat)
    $12
  • SHRDD Salad

    Grilled Hormone-Free, Cage-Free Chicken, Quinoa, Spring Mix, Cucumbers, Cherry Tomatoes, Spinach, Avocado, Peas, Hard Boiled Egg, Balsamic Vinaigrette.

    (486 cal | 46 protein, 26 carb, 23 fat )
    GF
    $12
  • PH Vegan Mixed Salad

    Grilled Portobello Mushroom, Quinoa, Spring Mix, Spinach, Cherry Tomatoes, Chickpeas, Cranberries, Avocado & Balsamic Vinaigrette Dressing

    (455 cal | 11 protein, 62 carb, 20 fat)
    GFV
    $11

Bowls

  • Cajun BBQ Bowl

    Grilled Hormone-Free, Cage-Free Cajun Chicken, Broccoli, Green Onions, Red Onions, Red Peppers and PH BBQ Sauce

    (541 cal | 46 protein, 73 carb, 7 fat)
    GF
    $11
  • Teriyaki

    Grilled Sustainable Salmon, Pineapple, Celery, Red Onions, Spinach, Carrots and Housemade Teriyaki Sauce.

    (675 cal | 42 protein, 78 carb, 20 fat)
    GF
    $12
  • Southwest

    Certified Angus Beef Steak, Tomatoes, Red Peppers, Low-Fat Cheddar, Onions, Black Bean Salsa and Avocado.

    (749 cal | 52 protein, 66 carb, 28 fat)
    GF
    $12
  • Greek

    Hormone-Free Turkey Burger, Tomatoes, Black Olives, Cucumber, Red Onions and Feta Cheese

    (656 cal | 39 protein, 58 carb, 27 fat)
    GF
    $11
  • El Jefe

    Hormone-Free Turkey Burger, Organic Grass-Fed Bison, Broccoli, Red Peppers, Red Onions and Pineapple.

    (738 cal | 69 protein, 65 carb, 21 fat)
    GF
    $16
  • The General Bowl

    Organic Grass-Fed Bison, Broccoli, Asparagus, Tomatoes, Red Peppers and Avocado.

    (526 cal | 40 protein, 56 carb, 17 fat)
    GF
    $13
  • Thai Monster Bowl

    Grilled Hormone-Free, Cage-Free Chicken, Certified Angus Beef Steak, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce, Topped with Chopped Peanuts

    (733 cal | 80 protein, 50 carb, 22 fat)
    GF
    $15
  • The Sexy

    Grilled Sustainable Salmon, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado, Zucchini and Spinach. On a Bed of Quinoa with Cilantro Lime Vinaigrette.

    (642 cal | 47 protein, 53 carb, 28 fat)
    GF
    $13
  • Boss Bowl

    2 Organic Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapeños.

    (668 cal | 71 protein, 55 carb, 17 fat)
    GF
    $17
  • Plant Power Bowl

    Organic Non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Chopped Garlic, Sweet Potato, Squash, Red Onion, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes

    (541 cal | 26 protein, 70 carb, 17 fat)
    GFV
    $12

High Protein Burgers

Available in:
Whole Wheat Bun Gluten Free Bun Ezekiel Bun Collard Green Wrap
  • PH Burger

    Organic Grass-Fed Bison, Three Egg Whites, Low-Fat Cheddar, Lettuce and Tomatoes. Gluten Free bun add $1.

    (498 cal | 55 protein, 30 carb, 18 fat)
    (541 cal | 53 protein, 36 carb, 21 fat)
    (508 cal | 55 protein, 33 carb, 17 fat)
    (369 cal | 49 protein, 6 carb, 16 fat)
    $13
  • Muscle Builder

    2 Organic Grass-Fed Bison Patties, Turkey Bacon, Low-Fat Cheddar and Caramelized Onions. Gluten Free bun add $1.

    (742 cal | 85 protein, 34 carb, 31 fat)
    (785 cal | 82 protein, 38 carb, 34 fat)
    (752 cal | 85 protein, 36 carb, 30 fat)
    (613 cal | 79 protein, 8 carb, 29 fat)
    $17
  • Aloha

    Grilled Hormone-Free, Cage-Free Chicken, Pineapple, Lettuce, Red Onions and Housemade Teriyaki. Gluten Free bun add $1.

    (401 cal | 46 protein, 42 carb, 7 fat)
    (443 cal | 43 protein, 46 carb, 10 fat)
    (410 cal | 46 protein, 44 carb, 6 fat)
    (271 cal | 39 protein, 17 carb, 5 fat)
    $11
  • BBQ Turkey

    Hormone-Free Turkey Burger, Turkey Bacon, Low-Fat Cheddar, Peppers, Red Onions, Mushrooms and PH BBQ Sauce. Gluten Free bun add $1.

    (582 cal | 53 protein, 41 carb, 24 fat)
    (623 cal | 49 protein, 46 carb, 28 fat)
    (590 cal | 52 protein, 43 carb, 24 fat)
    (450 cal | 46 protein, 16 carb, 23 fat)
    $12
  • Ninja Burger

    Sustainable Ahi Tuna Seared, Two Egg Whites, Red Onions, Pineapple, Mushrooms, Tomatoes, Cilantro Lime Vinaigrette and Sriracha. Gluten Free bun add $1.

    (622 cal | 65 protein, 70 carb, 9 fat)
    (513 cal | 60 protein, 53 carb, 7 fat)
    (481 cal | 63 protein, 50 carb, 3 fat)
    (342 cal | 57 protein, 23 carb, 2 fat)
    $13
  • Portobello Sandwich

    Grilled Hormone-Free, Cage-Free Chicken, Tomatoes, Red Onions, Spinach and PH Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps.

    (264 cal | 44 protein, 13 carb, 5 fat)
    GF
    $13
  • Salmon Burger

    Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard. Gluten Free bun add $1.

    (573 cal | 44 protein, 41 carb, 26 fat)
    (625 cal | 42 protein, 49 carb, 30 fat)
    (582 cal | 44 protein, 30 carb, 26 fat)
    (442 cal | 38 protein, 15 carb, 25 fat)
    $12
  • PH Vegan Burger

    Organic, Non-GMO Vegan Patty, Vegan Housemade Thousand Island Dressing, Spinach, Tomato, Onion Add Vegan Cheese $1.50

    (699 cal | 20 protein, 67 carb, 40 fat)
    VGV
    $11

Wraps

Available in:
Whole Wheat Tortilla Gluten Free Tortilla Spinach Tortilla Collard Green Wrap
  • LR Steak Burrito

    Certified Angus Beef Steak, Four Egg Whites, Avocado, Low-Fat Cheddar. Served on Whole Wheat Tortilla and Side of Fruit.

    (891 cal | 76 protein, 60 carb, 40 fat)
    $12
  • BBQ Bison Cheesesteak

    Organic Grass-Fed Bison, Red Peppers, Red Onions, Mushrooms, Low-Fat Cheddar, PH BBQ Sauce. Served on Whole Wheat Tortilla and Side of Fruit.

    (758 cal | 54 protein, 70 carb, 30 fat)
    $12
  • Spicy Thai Chicken Wrap

    Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Red Onions, Cucumbers, Carrots, Basil, Mint, Copped Peanuts,Peanut Sauce. Served on Whole Wheat Tortilla and Side of Fruit.

    (598 cal | 50 protein, 67 carb, 15 fat)
    $12
  • Chicken Caesar Wrap

    Grilled Hormone-Free, Cage-Free Chicken, Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons and Light Caesar Dressing. Served on Whole Wheat Tortilla and Side of Fruit.

    (977 cal | 66 protein, 75 carb, 49 fat)
    $12
  • Mediterranean Wrap

    Hormone-Free Turkey, Hummus, Tomatoes, Cucumbers, Feta Cheese, Avocado. Served on Whole Wheat Tortilla and Side of Fruit.

    (900 cal | 52 protein, 70 carb, 49 fat)
    $12
  • Salmon Wrap

    Sustainable Salmon, Spinach, Onions, Tomatoes, Avocado, Agave Mustard. Served on Whole Wheat Tortilla and Side of Fruit.

    (734 cal | 46 protein, 67 carb, 32 fat)
    $12
  • Power Wrap

    Organic Non-GMO Tofu, Sautéed Squash, Spinach, Hummus, Chopped Garlic, Red Peppers, Cherry Tomatoes, Mushrooms & PH Spicy Peanut Sauce. Served on Whole Wheat Tortilla and side of fruit.

    (590 cal | 26 protein, 75 carb, 22 fat)
    V
    $11
  • PH Vegan Wrap

    Organic, Non-GMO Vegan Patty, Vegan Housemade Thousand Island Dressing, Spinach, Tomato, Onion Served on Whole Wheat Tortilla and Side of Fruit.

    (828 cal | 21 protein, 87 carb, 45 fat)
    GFV
    $12

Açaí Bowls

Also available as a shake
  • Tropical Açaí

    PH Tropical Açaí

    Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. Topped with Banana, Coconut Flakes, Granola and Flax Seeds

    (952 cal | 40 protein, 113 carb, 40 fat)
    (450 cal | 28 protein, 47 carb, 18 fat)
    $8$10
  • Berry Blast Açaí Bowl

    Berry Blast

    Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. Topped with Blueberries, Banana, Strawberries, Granola and Flax Seeds

    (816 cal | 39 protein, 107 carb, 27 fat)
    (343 cal | 28 protein, 39 carb, 9 fat)
    $8$10
  • Acai Coconut Bowl

    Açaí Coconut

    Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk & Coconut Water. Topped with Coconut Flakes, Honey, Granola and  Flax Seeds.

    (995 cal | 36 protein, 96 carb, 53 fat)
    (492 cal | 27 protein, 40 carb, 25 fat)
    $8$10
  • Acai Nutty Butter Açaí Bowl

    Açaí Nutty Butter

    Organic Unsweetened Açaí, Chocolate Whey, Soy Milk, Peanut Butter and Agave. Topped with Almonds, Granola and Flax Seeds

    (999 cal | 51 protein, 78 carb, 55 fat)
    (543 cal | 38 protein, 33 carb, 30 fat)
    $8$10

Protein Shakes

**All Smoothies also available with VEGAN PROTEIN. **Sub Vegan protein $1 to make dairy-free in the Muscle Freak, Swole Man, Ms Skinny, Green Blast and Hulk. **Add Creatine or Glutamine $1 or both $1.50. **Additional 25 grams of Protein $2
  • Muscle Freak

    2 Scoops Chocolate Whey, Chocolate Chips, Almond Milk, Banana, Almond Butter, Coconut Flakes and Flax Oil. Sub Vegan Protein for $1

    (619 cal | 56 protein, 40 carb, 28 fat)
    $8
  • Swole Man

    2 Scoops Vanilla Whey, Orange, Banana, Orange Karbolyn, Creatine, Coconut Flakes. Sub Vegan Protein for $1

    (591 cal | 40 protein, 92 carb, 8 fat)
    $8
  • Green Beast

    Almond Milk, Vanilla Whey, Kale, Spinach, Pears, Coconut Oil, Almond Butter, Agave. Sub Vegan Protein for $1

    (441 cal | 31 protein, 17 carb, 29 fat)
    $8
  • Chocolate PB Crush

    Almond Milk, Chocolate Whey, Banana, Peanut Butter and Non-Fat Yogurt. Sub Vegan Protein for $1

    (478 cal | 35 protein, 36 carb, 18 fat)
    $8
  • Peanut Butter Dream

    Skim Milk, Vanilla Whey, Banana, Peanut Butter and Non-Fat Yogurt. Sub Vegan Protein for $1

    (521 cal | 41 protein, 47 carb, 15 fat)
    $8
  • Ms Skinny

    Strawberries, Pineapple, Vanilla Whey, Coconut Milk. Sub Vegan Protein for $1

    (395 cal | 26 protein, 34 carb, 19 fat)
    $8
  • Tropical Tease

    Pineapple, Coconut Milk, Banana, Vanilla Whey and Non Fat Yogurt. Sub Vegan Protein for $1

    (517 cal | 28 protein, 55 carb, 19 fat)
    $8
  • PB & J

    Skim Milk, Peanut Butter, Oatmeal, Banana, Strawberries, Non Fat Yogurt and Vanilla Whey. Sub Vegan Protein for $1

    (527 cal | 42 protein, 55 carb, 17 fat)
    $8
  • Apple Butter

    Apple Juice, Non Fat Yogurt, Cinnamon, Banana, Sugar Free Caramel Sauce, Almond Butter, Vanilla Whey. Sub Vegan Protein for $1

    (463 cal | 31 protein, 54 carb, 12 fat)
    $8
  • Hulk

    Coconut Water, Vanilla Whey, Almond Butter, Cinnamon, Banana, Spinach, Dates. Sub Vegan Protein for $1

    (430 cal | 31 protein, 56 carb, 11 fat)
    $8

Juices

  • Dark Baby

    Orange, Carrots, Beets

    (233 cal | 5 protein, 52 carb, 2 fat / 16oz.)
    $7$9
  • Green Monster (Blended)

    Spinach, Honey Dew, Pineapple, Lime, Ginger, Kale, Cucumbers and Coconut Water Blended

    (195 cal | 6 protein, 45 carb, 1 fat / 16oz.)
    $7$9
  • Sweet Greens

    Spinach, Lime, Cucumber, Pear, Apple, Agave

    (299 cal | 7 protein, 75 carb, 1 fat / 16oz.)
    $7$9
  • Lean Machine

    Carrots, Celery, Parsley, Spinach, Ginger, Apples

    (344 cal | 9 protein, 79 carb, 2 fat / 16oz.)
    $7$9
  • High C

    Broccoli, Red Bell Peppers, Apples, Grapefruit, Orange

    (340 cal | 8 protein, 81 carb, 1 fat / 16oz.)
    $7$9
  • Detox

    Kale, Broccoli, Cabbage, Carrots, Apples, Beets

    (471 cal | 14 protein, 105 carb, 3 fat / 16oz.)
    $7$9
  • Roots

    Beets, Carrot, Apple, Ginger, Lemon

    (424 cal | 7 protein, 101 carb, 2 fat / 16oz.)
    $7$9
  • Summer Tryst

    Grapefruit, Strawberry, Apple

    (342 cal | 4 protein, 88 carb, 1 fat / 16oz.)
    $7$9

Hot and Cold Coffee & Espresso

  • Snickers

    Hazelnut, Chocolate, Caramel

    (298 cal | 2 protein, 49 carb, 10 fat / 16oz. w/ Almond)
    $4$6
  • Peppermint Mocha

    Chocolate and Peppermint

    (248 cal | 2 protein, 45 carb, 7 fat / 16oz. w/ Almond)
    $4$6
  • Matcha Green Tea Latte

    Matcha Green Tea and Vanilla

    (163 cal | 3 protein, 22 carb, 7 fat / 16oz. w/ Almond)
    $4$6
  • Cookies & Cream

    White Chocolate, Vanilla, Dark Chocolate

    (278 cal | 4 protein, 47 carb, 8 fat / 16oz. w/ Almond)
    $4$6
  • Caramel Macchiato

    Caramel and Vanilla

    (263 cal | 2 protein, 47 carb, 11 fat / 16oz. w/ Almond)
    $4$6

Frap It Baby!

  • Mocha Loca

    Almond Milk, Espresso, Chocolate Whey and no Sugar Added Frappé

    (310 cal | 29 protein, 27 carb, 10 fat)
    $8
  • Vanilla Gorilla

    Almond Milk, Espresso, Vanilla Whey and no Sugar Added Frappé

    (313 cal | 26 protein, 28 carb, 10 fat)
    $8

Desserts

  • Peanut Butter Protein Cookies

    (342 cal | 18 protein, 12 carb, 26 fat)
    Per Cookie.
    GF
    $4
  • White Chocolate Macadamia Protein Cookie

    (352 cal | 15 protein, 27 carb, 18 fat)
    Per Cookie.
    GF
    $4
  • Chocolate Banana Protein Muffin

    (130 cal | 6 protein, 21 carb, 4 fat)
    Per Muffin.
    $4
  • Frozen Yogurt 8 oz

    (180 cal | 6 protein, 40 carb, 0 fat)
    Per one 8oz erving.

    Add toppings for 75¢

    GF
    $5

Wellness Shots

  • Burning Man Shot

    Lemon, Ginger, Cayenne

    (86 cal | 1 protein | 28 carb | 5 fat )
    GF
    $4
  • Titan Shot

    Tumeric, Ginger, Apple Cider Vinegar, Orange, Honey and Black Pepper

    (144 cal | 3.25 protein | 32 carb | 1 fat )
    GF
    $4