MENU
Breakfast
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Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit.
(372 cal / 30 protein, 36 carbs, 11 fat) -
Muscle Boy
100% Angus Beef Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with Organic Ezekiel English Muffin.
(693 cal / 65 protein, 83 carbs, 10 fat) -
PH Hash
Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red Onions, Green Onions.
(625 cal / 45 protein, 53 carbs, 25 fat)GF
PH Chicken Quesadilla
Grilled Chicken (ABF), Mozzarella, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served on Whole Wheat Tortilla with Side of Fruit.
(840 cal / 72 protein, 80 carbs, 25 fat)
PH Greek Yogurt
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey.
(533 cal / 11 protein, 81 carbs, 19 fat)$8
Loaded Oatmeal
Oatmeal, Banana, Cranberries, Pecans, Flax Seeds, Chia Seeds.
(411 cal / 8 protein, 55 carbs, 19 fat)GF$6
Super Bird Omelette
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit.
(257 cal / 39 protein, 8 carbs, 7 fat)GF$11
SHRDD Veggie Omelette
6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit.
(211 cal / 23 protein, 17 carbs, 7 fat)GF$11
LR Steak Burrito
100% Angus Beef Steak*, 6 Egg Whites*, Cheddar, Avocado. Served on Whole Wheat Tortilla with Side of Fruit.
(891 cal / 76 protein, 60 carbs, 40 fat)$12
PH Breakfast Burrito
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served on Whole Wheat Tortilla with Side of Fruit.
Available with Gluten-Free Tortilla.(957 cal / 80 protein, 71 carbs, 38 fat)$12
PH Avocado Toast
Toasted Open-Face Organic Ezekiel English Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, Cilantro.
(567 cal / 26 protein, 43 carbs, 34 fat)$11Protein Pancakes
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PH Loaded Pancakes
Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and your choice of Fruit: Banana, Strawberries, Blueberries or all together.
(467 cal / 26 protein, 70 carbs, 9 fat)$11 -
PH Protein Pancake Combo
Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry.
(438 cal / 44 protein, 47 carbs, 6 fat)$11 -
Chocolate Monster Pancakes
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce.
(758 cal / 46 protein, 82 carbs, 29 fat)$11 -
South Beach Pancakes
Scratch-Made South Beach-Style Protein Pancakes. Topped with one Strawberry.
(475 cal / 54 protein, 48 carbs, 6 fat)GF$11 -
PB & J Pancakes
Scratch-Made Protein Pancakes. Topped with Banana, Peanut Butter, Homemade Sugar-Free Jelly.
(641 cal / 30 protein, 84 carbs, 20 fat)$11 -
Sweet Treat Pancakes
Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream, Sugar-Free Chocolate Protein Sauce.
(450 cal / 28 protein, 70 carbs, 6 fat)$11 -
Mayra's Vegan Protein Pancakes
Housemade Vegan Pancakes. Topped with Banana, Strawberries, Blueberries, Unsweetened Coconut Flakes.
(531 cal / 5 protein, 49 carbs, 36 fat)V$12
Salads
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PH Chopped
100% Angus Beef Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Lettuce, Housemade Balsamic Vinaigrette.
(626 cal / 51 protein, 15 carbs, 41 fat)$13 -
Berry Lovers
Grilled Chicken (ABF), Blue Cheese, Strawberries, Raspberries, Blueberries, Cucumbers, Spring Mix, Green Onions, Housemade Balsamic Vinaigrette.
(504 cal / 46 protein, 29 carbs, 24 fat)$12 -
Chicken Caesar
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing.
(690 cal / 57 protein, 25 carbs, 42 fat)$12 -
SHRDD
Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cucumbers, Cherry Tomatoes, Peas, Quinoa, Spring Mix, Spinach, Housemade Balsamic Vinaigrette.
(486 cal / 46 protein, 26 carbs, 23 fat)GF$12 -
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Quinoa, Cranberries, Spring Mix, Housemade Balsamic Vinaigrette.
(455 cal / 11 protein, 62 carbs, 20 fat)GFV$11
Bowls
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Cajun BBQ
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce.
(541 cal / 46 protein, 73 carbs, 7 fat)GF$11 -
Teriyaki
Grilled Sustainable and Responsibly Sourced Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce.
(573 cal / 40 protein, 56 carbs, 20 fat)GF$12 -
Southwest
100% Angus Beef Steak*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions).
(737 cal / 52 protein, 66 carbs, 28 fat)GF$12 -
Greek
Turkey Patty (ABF), Feta, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions.
(645 cal / 39 protein, 58 carbs, 27 fat)GF$11 -
El Jefe
Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions.
(738 cal / 69 protein, 65 carbs, 21 fat)GF$16 -
The General
Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers.
(526 cal / 40 protein, 55 carbs, 17 fat)GF$13 -
Thai Monster
Grilled Chicken (ABF), 100% Angus Beef Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce.
(733 cal / 80 protein, 50 carbs, 22 fat)GF$15 -
The Sexy
Sustainable and Responsibly Sourced Salmon*, Avocado, Asparagus, Broccoli, Zucchini, Tomatoes, Mushrooms, Spinach, Red Peppers, Red Onions, Quinoa, Cilantro Lime Vinaigrette.
(642 cal / 47 protein, 53 carbs, 28 fat)GF$13 -
Boss
2 Grass-Fed Bison Patties*, Grilled Sweet Potato Rounds, Red Peppers, Jalapeños, Red Onions, Green Onions.
(668 cal / 71 protein, 55 carbs, 17 fat)GF$17 -
Omega 3
Sustainable and Responsibly Sourced Salmon*, Healing Turmeric Rice, Persian Cucumber Salad. Topped with Avocado, Flax Seeds, Chia Seeds, Chimichurri Sauce.
(568 cal / 38 protein, 63 carbs, 19 fat)GF$17 -
Killer Keto
Peppered Steak*, Feta, Avocado, Mushrooms, Cauliflower Rice.
(659 cal / 40 protein, 24 carbs, 42 fat)$17 -
Plant Power Bowl
Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potato Rounds, Broccoli, Cauliflower, Quinoa, Black Beans, Chickpeas, Red Peppers, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce.
(541 cal / 26 protein, 70 carbs, 17 fat)GFV$12
Burgers
Available in:
Brioche Bun Gluten-Free Bun Ezekiel Bun Romaine Lettuce-Wrap-
Portobello Sandwich
Grilled Chicken (ABF), Tomato, Spinach, Red Onions, Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps.
(264 cal / 44 protein, 13 carbs, 5 fat)GF$13
Wraps
Available in:
Whole Wheat Tortilla Gluten-Free Tortilla-
BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce.
(758 cal / 54 protein, 70 carbs, 30 fat)$12 -
Spicy Thai Chicken
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce.
(598 cal / 50 protein, 67 carbs, 15 fat)$12 -
Chicken Caesar
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing.
(1003 cal / 66 protein, 75 carbs, 49 fat)$12 -
Mediterranean
Turkey Patty (ABF), Feta, Hummus, Avocado, Cucumbers, Tomatoes.
(699 cal / 20 protein, 67 carbs, 40 fat)$12 -
Salmon Wrap
Sustainable and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard.
(734 cal / 46 protein, 67 carbs, 32 fat)$12 -
Power Wrap
Organic Tofu, Hummus, Zucchini, Mushrooms, Cherry Tomatoes, Spinach, Red Peppers, Garlic, Housemade Spicy Thai Peanut Sauce.
(590 cal / 26 protein, 75 carbs, 22 fat)V$11 -
PH Vegan Wrap
IMPOSSIBLE™ Burger, Vegan Cheese, Tomatoes, Spinach, Red Onions, Vegan Housemade Thousand Island Dressing.
(800 cal / 23 protein, 94 carbs, 37 fat)GFV$12
Sides
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Mixed Greens
Mixed Greens
(20 cal / 1 protein, 3 carbs, 0 fat)$12 -
Side of Fruit
Side of Fruit
(50 cal / 0 protein, 13 carbs, 0 fat)$12 -
Air Fries
Air Fries
(170 cal / 1 protein, 28 carbs, 5 fat)$12 -
Sweet Potato Mash
Sweet Potato Mash
(125 cal / 2 protein, 29 carbs, 0 fat)$12 -
Sweet Potato Rounds
Sweet Potato Rounds
(90 cal / 2 protein, 20 carbs, 0 fat)$12 -
Broccoli
Broccoli
(27 cal / 3 protein, 5 carbs, 0 fat)$12 -
Cucumber Salad
Cucumber Salad
(33 cal / 1 protein, 7 carbs, 2 fat)$12 -
Black Beans
Black Beans
(114 cal / 7 protein, 20 carbs, 1 fat)$12 -
White Rice
White Rice
(138 cal / 3 protein, 34 carbs, 1 fat)$12 -
Brown Rice
Brown Rice
(145 cal / 4 protein, 31 carbs, 1 fat)$12 -
Turmeric Rice
Turmeric Rice
(176 cal / 3 protein, 38 carbs, 2 fat)$12 -
Cottage Cheese
Cottage Cheese
(103 cal / 14 protein, 4 carbs, 3 fat)$12 -
Side of Pancakes
Side of Pancakes
(178 cal / 20 protein, 18 carbs, 2 fat)$12
Açaí Bowls
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PH Tropical Açaí
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Pineapple. On Top: Purely Elizabeth Organic Gluten-Free Granola, Banana, Unsweetened Coconut Flakes, Flax Seeds.
(952 cal / 40 protein, 113 carbs, 40 fat)$8 – $10 -
Berry Blast
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Strawberries, Blueberries, Apple Juice. On Top: Purely Elizabeth Organic Gluten-Free Granola, Banana, Strawberries, Blueberries, Flax Seeds.
(816 cal / 39 protein, 107 carbs, 27 fat)$8 – $10 -
Açaí Coconut
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Dates, Coconut Milk. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds.
(830 cal / 12 protein, 83 carbs, 52 fat)$8 – $10 -
Açaí Nutty Butter
Base: Organic Unsweetened Açaí, Chocolate Whey, Banana, Blueberries, Cacao, Almond Milk. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds.
(1230 cal / 46 protein, 101 carbs, 78 fat)$8 – $10
Açaí Shakes
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PH Tropical Açaí
Organic Unsweetened Açaí, Vanilla Whey, Banana, Pineapple, Unsweetened Coconut.
(450 cal / 28 protein, 47 carbs, 18 fat)$8 – $10 -
Berry Blast
Organic Unsweetened Açaí, Vanilla Whey, Banana, Strawberries, Blueberries, Apple Juice.
(343 cal / 28 protein, 39 carbs, 9 fat)$8 – $10 -
Açaí Coconut
Organic Unsweetened Açaí, Vanilla Whey, Banana, Dates, Unsweetened Coconut, Coconut Milk, Coconut Water, Organic Honey.
(560 cal / 29 protein, 56 carbs, 24 fat)$8 – $10 -
Açaí Nutty Butter
Organic Unsweetened Açaí, Chocolate Whey, Peanut Butter, Banana, Blueberries, Cacao, Almond Milk, Organic Honey.
(726 cal / 41 protein, 43 carbs, 46 fat)$8 – $10
Protein Shakes
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Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Unsweetened Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil.
(619 cal / 56 protein, 40 carbs, 28 fat)$8 -
Swole Man
2 Scoops Vanilla Whey, Banana, Orange, Unsweetened Coconut, Karbolyn, Creatine.
(566 cal / 52 protein, 76 carbs, 6 fat)$8 -
Green Beast
Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil.
(381 cal / 33 protein, 35 carbs, 15 fat)$8 -
Chocolate PB Crush
Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.
(608 cal / 41 protein, 63 carbs, 25 fat)$8 -
Peanut Butter Dream
Vanilla Whey, Organic Whole Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.
(650 cal / 47 protein, 73 carbs, 22 fat)$8 -
Ms Skinny
Vanilla Whey, Coconut Milk, Pineapple, Strawberries.
(395 cal / 26 protein, 34 carbs, 19 fat)$8 -
Tropical Tease
Vanilla Whey, Coconut Milk, Banana, Pineapple, Organic Vegan Vanilla Ice Cream.
(517 cal / 28 protein, 55 carbs, 19 fat)$8 -
PB & J
Vanilla Whey, Organic Whole Milk, Banana, Strawberries, Oatmeal, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly.
(527 cal / 42 protein, 55 carbs, 17 fat)$8 -
Apple Butter
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce.
(463 cal / 31 protein, 54 carbs, 12 fat)$8 -
Hulk
Vanilla Whey, Coconut Water, Banana, Dates, Spinach, Cinnamon, Almond Butter.
(393 cal / 30 protein, 48 carbs, 10 fat)$8 -
Magic Mango
Vanilla Whey, Coconut Milk, Orange Juice, Banana, Mango, Avocado, Organic Honey.
(548 cal / 30 protein, 70 carbs, 18 fat)$8 -
Peanut Butter Cookie Dough
Vanilla Whey, Vanilla Extract, Almond Milk, Gluten-Free Oats, Dates, Unsweetened Coconut, Peanut Butter, Sea Salt, Organic Honey.
(650 cal / 40 protein, 70 carbs, 27 fat)$8
Juices
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Green Monster
Cucumber, Spinach, Kale, Pineapple, Honeydew, Ginger, Lime, Coconut Water.
(198 cal / 6 protein, 45 carbs, 1 fat)$7 – $9 -
Detox
Beets, Carrots, Cabbage, Kale, Apple, Ginger.
(299 cal / 6 protein, 72 carbs, 2 fat)$7 – $9 -
Gut Healing
Carrots, Celery, Oranges, Apple, Ginger, Lemon, Turmeric, Cayenne Pepper, Black Pepper.
(315 cal / 4 protein, 78 carbs, 1 fat)$7 – $9 -
Anti-Inflammatory
Cucumber, Spinach, Celery, Pineapple, Green Apple, Ginger, Lemon.
(175 cal / 4 protein, 41 carbs, 1 fat)$7 – $9 -
Orange Juice
Fresh squeezed Orange Juice.
(234 cal / 4 protein, 54 carbs, 1 fat)$7 – $9
Coffees
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Snickers
Organic Coffee, Organic Sugar-Free Caramel, Organic Sugar-Free Hazelnut, Organic Sugar-Free Chocolate.
(298 cal / 2 protein, 49 carbs, 10 fat)$4 – $6 -
Caramel Macchiato
Organic Coffee, Organic Sugar-Free Caramel, Organic Sugar-Free Vanilla.
(263 cal / 2 protein, 38 carbs, 11 fat)$4 – $6 -
Matcha Green Tea
Organic Matcha Green Tea, Organic Sugar-Free Vanilla.
(163 cal / 3 protein, 22 carbs, 7 fat)$4 – $6
Frap It Baby
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Mocha Loca
Chocolate Whey, Almond Milk, Espresso, Organic Chagaccino.
(194 cal / 26 protein, 12 carbs, 5 fat)$8 -
Vanilla Gorilla
Vanilla Whey, Vanilla Extract, Almond Milk, Espresso, Organic Chagaccino.
(190 cal / 26 protein, 11 carbs, 4 fat)$8
Desserts
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Peanut Butter Protein Balls
(360 cal / 20 protein, 13 carbs, 26 fat) per Protein BallGF$4 -
Vegan Sweet Potato Brownie
(427 cal / 10 protein, 47 carbs, 22 fat) per BrownieGFV$4
Raw Keto Lime Donuts
(130 cal / 2 protein, 11 carbs, 5 fat) per DonutGFV$5Wellness Shots
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Burning Man
Ginger, Lemon, Cayenne Pepper.
(36 cal / 0 protein, 9 carbs, 0 fat)GF$4 -
Titan
Ginger, Orange, Turmeric, Black Pepper, Organic Honey, Apple Cider Vinegar.
(128 cal / 1 protein, 31 carbs, 1 fat)GF$4
