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Breakfast
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Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Organic Ezekiel English Muffin with Side of Fruit.
(372 cal / 30 protein, 36 carbs, 11 fat) -

Muscle Boy
100% Angus Beef Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with Organic Ezekiel English Muffin.
(693 cal / 65 protein, 83 carbs, 10 fat) -

PH Greek Yogurt
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey.
(533 cal / 11 protein, 81 carbs, 19 fat)$8 -

Super Bird Omelette
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit.
(257 cal / 39 protein, 8 carbs, 7 fat)GF$11 -

LR Steak Burrito
100% Angus Beef Steak*, 6 Egg Whites*, Cheddar, Avocado. Served with Side of Fruit.
(891 cal / 76 protein, 60 carbs, 40 fat)$12 -

PH Breakfast Burrito
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa. Served with Side of Fruit.
Available with Gluten-Free Tortilla.(957 cal / 80 protein, 71 carbs, 38 fat)$12
Protein Pancakes
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PH Loaded Pancakes
Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and your choice of Fruit: Banana, Strawberries, Blueberries or all together.
(467 cal / 26 protein, 70 carbs, 9 fat)$11 -

PH Protein Pancake Combo
Scratch-Made Protein Pancakes layered with 6 Egg Whites*. Topped with one Strawberry.
(438 cal / 44 protein, 47 carbs, 6 fat)$11 -

Chocolate Monster Pancakes
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce.
(758 cal / 46 protein, 82 carbs, 29 fat)$11
Salads
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PH Chopped
100% Angus Beef Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Lettuce, Housemade Balsamic Vinaigrette.
(626 cal / 51 protein, 15 carbs, 41 fat)$13 -

Berry Lovers
Grilled Chicken (ABF), Blue Cheese, Strawberries, Blueberries, Cucumber, Spring Mix, Green Onions, Housemade Balsamic Vinaigrette.
(504 cal / 46 protein, 29 carbs, 24 fat)$12 -

Chicken Caesar
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing.
(690 cal / 57 protein, 25 carbs, 42 fat)$12
Bowls
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Cajun BBQ
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce.
(530 cal / 45 protein, 73 carbs, 6 fat)GF$11 -

Southwest
100% Angus Beef Steak*, Cheddar, Avocado, Tomatoes, Red Peppers, Black Bean Salsa.
(726 cal / 51 protein, 66 carbs, 27 fat))GF$12 -

Greek
Turkey Patty (ABF), Feta, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions.
(634 cal / 38 protein, 58 carbs, 26 fat))GF$11 -

Thai Monster
Grilled Chicken (ABF), 100% Angus Beef Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce.
(722 cal / 79 protein, 50 carbs, 21 fat)GF$15 -

Boss
2 Grass-Fed Bison Patties*, Sweet Potato Rounds, Red Peppers, Jalapeños, Red Onions, Green Onions.
(657 cal / 70 protein, 55 carbs, 16 fat))GF$17 -

Omega-3
Sustainably and Responsibly Sourced Salmon*, Turmeric Rice, Cucumber Salad, Avocado, Flax Seeds, Chia Seeds, Chimichurri Sauce.
(557 cal / 37 protein, 63 carbs 18 fat))GF$17 -

Killer Keto
Peppered Steak*, Feta, Avocado, Mushrooms, Cauliflower Rice.
(659 cal / 40 protein, 24 carbs, 42 fat)$17 -

Plant Power Bowl
Organic Tofu, Mushrooms, Avocado, Sweet Potato Rounds, Broccoli, Cauliflower, Turmeric Rice, Black Beans, Chickpeas, Red Peppers, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce.
(530 cal / 25 protein, 70 carbs, 16 fat)GFV$12
Burgers
Brioche Bun Gluten-Free Bun Ezekiel Bun Romaine Lettuce-Wrap
Wraps
Whole Wheat Tortilla Gluten-Free Tortilla
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BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. Served with Side of Fruit.
(758 cal / 54 protein, 70 carbs, 30 fat)$12 -

Spicy Thai Chicken
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Housemade Spicy Thai Peanut Sauce. Served with Side of Fruit.
(598 cal / 50 protein, 67 carbs, 15 fat)$12 -

Chicken Caesar
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. Served with Side of Fruit.
(1003 cal / 66 protein, 75 carbs, 49 fat)$12 -

PH Chicken Quesadilla
Grilled Chicken (ABF), Cheddar, Black Bean Salsa. Served with Side of Fruit.
(840 cal / 72 protein, 80 carbs, 25 fat)
Sides
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Mixed Greens
Mixed Greens
(20 cal / 1 protein, 3 carbs, 0 fat)$12 -

Fruit
Side of Fruit
(50 cal / 0 protein, 13 carbs, 0 fat)$12 -

Air Fries
Air Fries
(170 cal / 1 protein, 28 carbs, 5 fat)$12 -

Sweet Potato Rounds
Sweet Potato Rounds
(90 cal / 2 protein, 20 carbs, 0 fat)$12 -

Cucumber Salad
Cucumber Salad
(33 cal / 1 protein, 7 carbs, 2 fat)$12 -

White Rice
White Rice
(138 cal / 3 protein, 34 carbs, 1 fat)$12 -

Turmeric Rice
Turmeric Rice
(176 cal / 3 protein, 38 carbs, 2 fat)$12 -

Cottage Cheese
Cottage Cheese
(103 cal / 14 protein, 4 carbs, 3 fat)$12 -

Pancakes
Side of Pancakes
(178 cal / 20 protein, 18 carbs, 2 fat)$12
Açaí Bowls
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Berry Blast
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Strawberries, Blueberries, Apple Juice. On Top: Purely Elizabeth Organic Gluten-Free Granola, Banana, Strawberries, Blueberries, Flax Seeds.
(816 cal / 39 protein, 107 carbs, 27 fat)$8 – $10 -

Açaí Nutty Butter
Base: Organic Unsweetened Açaí, Chocolate Whey, Banana, Blueberries, Cacao, Almond Milk. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds.
(1230 cal / 46 protein, 101 carbs, 78 fat)$8 – $10
Açaí Shakes
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Berry Blast
Organic Unsweetened Açaí, Vanilla Whey, Banana, Strawberries, Blueberries, Apple Juice.
(343 cal / 28 protein, 39 carbs, 9 fat)$8 – $10 -

Açaí Nutty Butter
Organic Unsweetened Açaí, Chocolate Whey, Peanut Butter, Banana, Blueberries, Cacao, Almond Milk, Organic Honey.
(726 cal / 41 protein, 43 carbs, 46 fat)$8 – $10
Protein Shakes
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Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Unsweetened Coconut Flakes, Dark Chocolate Chips, Almond Butter.
(619 cal / 56 protein, 40 carbs, 28 fat)$8 -

Swole Man
2 Scoops Vanilla Whey, Banana, Orange, Unsweetened Coconut Flakes, Karbolyn, Creatine.
(566 cal / 52 protein, 76 carbs, 6 fat)$8 -

Green Beast
Vanilla Whey, Almond Milk, Pear, Kale, Spinach, Almond Butter, Organic Honey, MCT Coconut Oil.
(381 cal / 33 protein, 35 carbs, 15 fat)$8 -

Chocolate PB Crush
Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.
(608 cal / 41 protein, 63 carbs, 25 fat)$8
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Peanut Butter Dream
Vanilla Whey, Organic Whole Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.
(650 cal / 47 protein, 73 carbs, 22 fat)$8 -

Ms Skinny
Vanilla Whey, Coconut Milk, Pineapple, Strawberries.
(395 cal / 26 protein, 34 carbs, 19 fat)$8 -

PB & J
Vanilla Whey, Organic Whole Milk, Banana, Strawberries, Oatmeal, Peanut Butter, Organic Vegan Vanilla Ice Cream, Housemade Sugar-Free Jelly.
(527 cal / 42 protein, 55 carbs, 17 fat)$8 -

Apple Butter
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce.
(463 cal / 31 protein, 54 carbs, 12 fat)$8
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Hulk
Vanilla Whey, Coconut Water, Banana, Dates, Spinach, Cinnamon, Almond Butter.
(393 cal / 30 protein, 48 carbs, 10 fat)$8 -

Magic Mango
Vanilla Whey, Coconut Milk, Orange Juice, Banana, Mango, Avocado, Organic Honey.
(548 cal / 30 protein, 70 carbs, 18 fat)$8 -

Peanut Butter Cookie Dough
Vanilla Whey, Vanilla Extract, Almond Milk, Oatmeal, Dates, Unsweetened Coconut Flakes, Peanut Butter, Sea Salt, Organic Honey.
(650 cal / 40 protein, 70 carbs, 27 fat)$8 -

Detox
Beets, Kale, Cabbage, Carrots, Apple, Ginger.
(299 cal / 6 protein, 72 carbs, 2 fat)$7 – $9 -

Gut Healing
Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne Pepper, Black Pepper.
(315 cal / 4 protein, 78 carbs, 1 fat)$7 – $9 -

Anti-Inflammatory
Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger.
(175 cal / 4 protein, 41 carbs, 1 fat)$7 – $9 -

Orange Juice
Fresh squeezed Orange Juice.
(234 cal / 4 protein, 54 carbs, 1 fat)$7 – $9 -

Mocha Loca
Chocolate Whey, Almond Milk, Cold Brew, Organic Chagaccino.
(194 cal / 26 protein, 12 carbs, 5 fat)$8 -

Vanilla Gorilla
Vanilla Whey, Vanilla Extract, Almond Milk, Cold Brew, Organic Chagaccino.
(190 cal / 26 protein, 11 carbs, 4 fat)$8 -

Peanut Butter Protein Balls
(360 cal / 20 protein, 13 carbs, 26 fat) per Protein BallGF$4 -

Vegan Sweet Potato Brownie
(427 cal / 10 protein, 47 carbs, 22 fat) per BrownieGFV$4
















