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We are committed to making every aspect of your experience the best and it is the PROTEINHOUSE promise to provide an inviting, comfortable, modern atmosphere; superior, healthy food served and prepared by a friendly, courteous staff.

PROTEINHOUSE nurtures and supports those who strive for a healthy and fulfilling lifestyle. Whether our customers are looking for the nutritious building blocks of a great physique or they’ve adopted a clean-eating lifestyle, we provide a fast-casual environment that rivals the convenience of our competitors with a superior product offering. We have redefined what it means to eat healthy.

Constantine Johns

02:48 23 Nov 19

This place should be in every city!! It is a great concept. Healthy foods, tasty meals, plenty of options... what more could you want?! They've got plenty of options, something for everyone. From smoothies, bowls, wraps, and much more! I like the concept that they are promoting. They've got a great location right downtown and it is perfect for lunch downtown amongst other options!! I highly recommend this restaurant for anyone in KC!!read more

Alex Steele

01:24 17 Nov 19

Protein House was a good experience. The Chicken Caesar Salad that I got was fresh, flavorful, quite large, and was made fairly quickly. I was very impressed. It cost $11, but the price pretty much matched what it was worth. I thought it was a decent value. Everything else on the menu is pricey, but I think the salad is where your money goes the farthest. Try it out, and you’ll feel really good because of it!read more

Stacy Pitman

17:36 09 Oct 19

Food is super fresh, not only in the sense of being fresh clean food but just cooked to order fresh. Very filling and very good. Would never think I'm eating good for me while eating it!

Abigail Miller

00:45 11 Sep 19

I absolutely love this place. It has become a life changer for me. The staff is amazing! Abbie is the most caring and kind person to help. Enjoy!

Haley Stone

14:41 10 Aug 19

Healthy food made quickly. I go here once a week. It’s pricey but if you value quality food that fuels your body and makes you feel excellent. This is the JAM! Apple butter smoothie is my fav. The Sexy is also one of my favs.read more

Jeremy Jensen

16:46 07 Jul 19

Awesome place!! It's going to be a must stop Everytime in KC from now on. Great menu and little bit of everything for everyone.. Great friendly service

Jen J

19:14 02 May 19

Wonderful menu-- so many healthy options. A treat for those looking for healthy food while traveling. The staff was friendly and helpful. The atmosphere is inviting. We had two kinds of smoothies, both delicious-- love that you can substitute vegan protein for whey.read more

doug Freeman

17:50 06 Mar 19

Absolutely the best bison burger I have ever eaten, great ownership as well.

S Stecher

04:55 02 Mar 19

Really enjoy having this spot downtown. Healthy gluten free and vegan options that taste good and satisfy cravings. Plus coffee drinks!

simon gherghel

20:59 21 Jan 19

amazing I would say they get it right they get it tight

Mitch Madry

19:25 11 Jan 19

Amazing menu with very tasty meals, smoothies and juices. Definitely a crowd pleaser when traveling with my high school students.

Dominic Gassman

20:56 26 Nov 18

Tasty, well-portioned and obviously extremely healthy meals. One of the few true healthy spots to eat lunch downtown. Great menu.

Kyle Gamradt

18:46 02 Nov 18

Great selection. Definitely need one of these were I live. Great place to eat before or after a good workout.

David P

16:21 10 Oct 18

They offer meal prep and healthy food options. I like the interior design and plating. Got the breakfast sandwich which came with fruit. Everything was good.

Stewart Wells

12:43 03 Oct 18

The food here is amazing! If you are being strict with your macros this is the place for you! The protein carbs and fats are already figured on everything they sell. That is a service worth its weight in gold to a body builder. I come here for lunch a few times a month. The thai monster bowl is so delicious, and has 80 grams of protein and only 733 calories.read more

Stephanie Burns

15:31 01 Oct 18

Very nice staff. They knew the menu and recommended good choices. The place was clean and organized. We will be back.

Justin Grandfield

00:08 09 Sep 18

Good food. The staff was very polite and helpful. I went with a double bison burger (forgot the name, haha!) with a Mediterranean style salad. Great combo and extraordinarily delicious!

Folley Helena

20:32 23 Aug 18

The food is very delicious! The portion sizes are great , the food had alot of flavor. I had the salmon burger, with a side of mixed greens. Protein House also has juice, smoothies and coffee! Only thing that was a bit annoying was the music, but overall nice atmosphere and nice employees.read more

Sarat Varghese

01:02 16 Aug 18

Found this walking down the street and couldn't be more happy. Wish I found it sooner on my trip would have come here every morning for breakfast.Came for dinner and order bison burger with no bun, used lettuce wrap. Really this place is 4.5 stars because the lettuce wrap is not wrapped they sit it as buns so it can be difficult to hold.Accompanied by sweet mashed potatoes which are nicely done and seasoned well.Ordered the Hulk Protein Smoothie which was perfectly balanced. No after taste or chunkiness which you can sometimes get.Would definitely visit again and great place for healthy options and broken down with how much protein, carbs and sugars are in each meal.read more

K Parks

00:41 07 Aug 18

Yes yes yes! All good proper food... Ask them to go easy carb though. Brilliant menu to hit all genres and excellent choices, good coffee clean and great staff.... Every city needs one... They could use a light beer selection thoughread more

Daniel Tetuan

19:16 04 Jul 18

Protein House is wonderful. I recommend everything there. No such thing as an unhealthy choice in my opinion. 😉

Ashley Renouf

01:22 03 Jul 18

Perfect place for health conscious meal if you're on the go downtown KC! Worth the drive even if you're not downtown! Special-diet friendly, with affordable high quality food!

Crystal Watts

00:33 19 Jun 18

BRILLIANT spot! Large menu of healthy options- salads, bowls, smoothies. Breakfast and lunch/dinner options. Staff are incredible, great energy + very knowledgeable and passionate.

Shane Peden

12:39 02 Jun 18

Smootie delight, take flight, lift hard, be a star! Push it... Push it good!

The unlawful system

00:26 01 Jun 18

This place is absolutely awesome! Ive had the burgers, protein shakes and yogurt. All of it was great. The ladies that work there are extremely nice. The food is prepared very quickly. A little pricey. But it's all very high quality food and service.read more

David Deckert

23:44 19 May 18

I was initially a little skeptical of eating here and I thought it was mostly a take-out meal prep place. However, my family was more interested in dining here to my ultimate benefit. We tried several different menu items and they were all very good. In addition to excellent flavor, the food felt and tasted healthy if that makes sense. We would return and recommend this restaurant to friends.read more

Krystal Stanton

17:30 22 Feb 18

Protein House's plant based protein menu is excellent, prices are good, and with postmates and their location in P&L... no reason not to feel good about lunch!

Cassandra Jones - QMDZ2FSA

23:30 14 Feb 18

I travel a lot and it was great to have a place that caters to and promotes healthy nutrition. Food was delicious and guilt free! Love it. We need more. Please come to Atlanta GA!!

Madison Kalush

20:00 26 Nov 17

Everyone here was super sweet. They have many vegan options, and when my salad came with feta cheese they not only gave me no problem in taking it back so they also offered vegan cheese. I had the power wrap which was delicious. Nice atmosphere, definitely will be back.read more

Ryan Krauter

16:05 04 Oct 17

I had the Southwest steak bowl and loved it. Price was reasonable, too. I travel a lot and it's obnoxious trying to eat healthy out of airports and hotels . Grilled chicken gets pretty old after a couple days. This place was great; a healthy meal that didn't break the bank and will keep me full for hours!PS- a quick add-on: the tax in the city is supposed to be about 9%. Can anyone tell me why I was charged 12.35% for my purchase?read more

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Co-Founded in 2012 by Larissa Reis, ProteinHouse was created with the quickly expanding fitness and health conscious community in mind.

In a market saturated by fast food establishments and other restaurants operating from a profit-over-nutrition mindset ProteinHouse set out to bring you delicious, nutrient dense meals made fresh to cater to each persons’ specific needs.

Whether you’re juggling a busy schedule and ordering to go, you’ve got some down time and you’re dining in, you’re an athlete looking for the perfect fuel, or just doing your best to build your dream body; ProteinHouse is a place where the food is outstanding in both taste and nutrition, prepared as you would if you had the time.

Offering a menu designed with the professional athlete/ fitness lifestyle in mind as well as a “build your own” option; We only use the finest and most unique selection of ingredients, blended with an acute sense of preparation and presentation every time!

ProteinHouse assures you the best quality to make eating during your hectic life the pleasure it should be!

We are committed to making every aspect of your experience the best and it is the ProteinHouse promise to provide an inviting, comfortable, modern atmosphere; superior, healthy food served and prepared by a friendly, courteous staff.

ProteinHouse will bring joy to your day, health to your body and peace to your soul.

A place where you can relax, rejuvenate and spend hours without noticing.

It’s perfect for any occasion morning, noon or night!

Apply Now

Local Spotlight

PROTEINHOUSE Interview – Shanique K. Grant

April 18, 2019

PROTEINHOUSE INTERVIEW with Shanique K. Grant (2018 Youngest Ms. Physique Olympia) Shanique talked with us about the benefits of PROTEINHOUSE in her daily life. How healthy and fast
Local Spotlight

PROTEINHOUSE Interview – Claudia Gadelha, UFC Fighter

October 30, 2018

PROTEINHOUSE sponsored athlete Claudia Gadelha is a BJJ black belt, UFC fighter and #3 in the official UFC strawweight rankings.

PROTEINHOUSE Interview – Claudia Gadelha, UFC Fighter
Local Spotlight

PROTEINHOUSE Interview – Carol Vieira (Sponsored Athlete)

September 12, 2018

Interview with Sponsored PROTEINHOUSE Athlete Carol Vieira Carol Vieira is a BJJ Champion, Kids World Champion, Kid Pan Ams Champion and owns already many other titles with the
Local Spotlight

ProteinHouse Kylie Fulmer Interview, Boxer

July 26, 2018

Kylie Fulmer, Aussie Boxer and ProteinHouse Sponsored Athlete, sits down to tell us about her journey.

ProteinHouse Kylie Fulmer Interview, Boxer was last modified: July 26th, 2018
Local Spotlight

ProteinHouse Gina Mazany Interview, UFC Fighter

April 20, 2018

ProteinHouse Gina Mazany Interview, UFC Fighter was last modified: April 23rd, 2018 by phadmin
Local Spotlight

ProteinHouse Jessy Jess (Jessica-Rose Clark) Interview, UFC Fighter

April 3, 2018

Jessy Jess (Jessica-Rose Clark), UFC Flyweight from Australia and ProteinHouse Sponsored Athlete, sits down to tell us about how she got started, what she loves to eat, and
Local Spotlight

Larissa Reis, PROTEINHOUSE Co-Founder, IFBB pro

March 3, 2018

Larissa Reis, PROTEINHOUSE Co-Founder, IFBB Pro Athlete, certified personal trainer, nutritionist and entrepreneur created the PROTEINHOUSE concept in an effort to get people to EAT WITH PURPOSE. Her
Local Spotlight

Michael Costa Interview – Pro MMA Fighter Interview

February 3, 2018

Michael Costa from Brazil, retired Professional MMA fighter and Pro MMA Trainer, explains how he trains everyday and has dedicated 100% of his life to his sport of
Local Spotlight

ProteinHouse, Kids Training

January 3, 2018

ProteinHouse, Kids Training was last modified: April 3rd, 2018 by phadmin
Local Spotlight

Cris Cyborg, ProteinHouse Interview, UFC Featherweight Champion

December 3, 2017

There is not a great difference between athletes and between professional fighters because the gap is so close eating clean, with a great diet coupled with the hard
Local Spotlight

Cris Cyborg, ProteinHouse Athlete

November 1, 2017

Cris Cyborg, ProteinHouse Athlete was last modified: April 3rd, 2018 by phadmin
Local Spotlight

Flex Wheeler, ProteinHouse Athlete

October 4, 2017

Flex Wheeler, ProteinHouse Athlete was last modified: April 3rd, 2018 by phadmin
Local Spotlight

Latorya Watts, ProteinHouse Athlete

September 4, 2017

Latorya Watts, ProteinHouse Athlete was last modified: April 3rd, 2018 by phadmin
Local Spotlight

Michael Costa, ProteinHouse Athlete

August 4, 2017

Michael Costa, ProteinHouse Athlete was last modified: April 3rd, 2018 by phadmin
Local Spotlight

Stan Efferding, ProteinHouse Athlete

July 4, 2017

Stan Efferding, ProteinHouse Athlete was last modified: April 3rd, 2018 by phadmin

News

Meat consumption expected to hit a new record this year in the U.S.

April 2, 2018

Seeking what he called “clean” food, Alexander Minnelli chose ProteinHouse, one of the newer restaurants on Kansas City’s Main Street, one recent day for lunch. The bodybuilder ordered a Greek Bowl,
News

12 burgers for the Big 12: Try these slam-dunk whoppers near Sprint Center

April 2, 2018

This week, thousands of basketball fans will travel to downtown Kansas City for the Big 12 men’s basketball tournament at the Sprint Center. And at some point, all of them will
News

Meat Madness: Americans Expected To Eat Record Amounts Of Protein In 2018

March 31, 2018

Seeking what he called “clean” food for lunch, Alexander Minnelli chose ProteinHouse, one of the newer restaurants in downtown Kansas City. The bodybuilder ordered a Greek Bowl, which was topped with

Reviews

Virtual Tour

Photos

Join the Team

Local Spotlight

PROTEINHOUSE Interview – Shanique K. Grant

PROTEINHOUSE Interview – Claudia Gadelha, UFC Fighter

PROTEINHOUSE Interview – Carol Vieira (Sponsored Athlete)

ProteinHouse Kylie Fulmer Interview, Boxer

ProteinHouse Gina Mazany Interview, UFC Fighter

ProteinHouse Jessy Jess (Jessica-Rose Clark) Interview, UFC Fighter

Larissa Reis, PROTEINHOUSE Co-Founder, IFBB pro

Michael Costa Interview – Pro MMA Fighter Interview

ProteinHouse, Kids Training

Cris Cyborg, ProteinHouse Interview, UFC Featherweight Champion

Cris Cyborg, ProteinHouse Athlete

Flex Wheeler, ProteinHouse Athlete

Latorya Watts, ProteinHouse Athlete

Michael Costa, ProteinHouse Athlete

Stan Efferding, ProteinHouse Athlete

News & Press

Meat consumption expected to hit a new record this year in the U.S.

12 burgers for the Big 12: Try these slam-dunk whoppers near Sprint Center

Meat Madness: Americans Expected To Eat Record Amounts Of Protein In 2018

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